Applied Nutrition
Applied Nutrition Creatine Monohydrate review
Pure creatine monohydrate supplement at 5g per serving, boosting home strength sessions by 5-15% when taken daily. At £21.95 for 330g (66 servings, 33p each), it mixes well with hydration formulas for endurance. UK Amazon users rate it 4.8/5, making it an essential add-on for HIIT or weights.
Key features
- 5g creatine monohydrate per serving
- £21.95 for 330g (66 servings)
- 33p per serving
- Enhances strength by 5-15%
- Mixes with hydration formulas
- 4.8/5 Amazon UK rating
Pros
- Exceptional value at 33p per serving
- Proven 5-15% strength increase
- High 4.8/5 buyer satisfaction
- Versatile mixing for daily use
- Supports endurance in home sessions
Cons
- Daily commitment required
- Potential water retention side effect
- Not flavoured, plain taste
- Smaller tub size
Who is it for
Home strength trainers stacking supplements for performance gains on a budget. Ideal for HIIT or weight users seeking proven boosts. Addresses plateaus in power without high costs.